Every part of your life, including your sleep, your anxiety, your work, and your sense of self, is shaped by your relationships. As a Marriage and Family Therapist and licensed Mental Health Counselor, I see you as part of a bigger picture. Whether we work one-on-one, as a couple, or with your family, I help you understand the patterns you carry, change the ones that no longer serve you, and build healthier connections with yourself and the people who matter most.

I work with: Individuals · Couples · Families · Teens

My approach blends evidence-based and mind-body methods, so your care is customized rather than one-size-fits-all.