Hi, I’m Brooke. I’m a Licensed Mental Health Counselor and Family and Marriage Therapist. I work with teens, adults, and couples who are going through transitions in life, relationships, or within themselves. I see in person clients in Miami and virtually throughout Florida. Many of my clients are high-achieving, insightful, and driven, while others feel lost, stuck, overwhelmed, and/ or filled with uncertainty. I work with clients who have a major triggering event that prompts them to get therapy whether that event is recent or in the past as much as I work with people who just need to talk.

I help people explore and improve their relationship with themselves and how that relationship shows up everywhere else, romantic partnerships, friendships, family, work, and everyday interactions. You might be feeling anxious, unsure of what’s next, or just tired of overthinking everything. Our work together can help you reconnect with a sense of direction, reclaiming your power, clarity, and self-trust.

My style as a therapist is warm, direct, and collaborative. I bring a balance of nurturing support and honest reflection. Every session, I meet you where you’re at, whether that is discussing any portion of your past, present, and/or making future goals. I integrate Bowen Family Systems, Cognitive Behavior, Solution Focused, and narrative therapies with an I use mindfulness and somatic approaches  to help you , feel more connected to your body, your emotions, and your values.

One of my goals as a therapist is to provide you with “tools” that work for you. I understand that these tools are not black/white and pull from my years of teaching yoga, breath work, and intro to biology to help you to become your own therapist to yourself.