I work with adults and seniors who want to feel and think differently in their lives whether it has been happening for months, years, or is a recent intense stressors. I help you understand how your past, especially how your family and indivudal patterns, shape the way you show up in love, conflict, and connection. Together, we’ll build self-awareness, better communication, and a stronger relationship with yourself so you can create the kind of relationships you actually want. Many of my adult clients have worked with me for years because they love the support and safe space to process their lives.